Sponge Bob 10000m row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 123 |
January 31, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 27 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 25 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 27 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 27 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 28 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.