Sponge Bob 10000m row
10,000m
Meters
44:45.9
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 123 |
February 07, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.9 | 10,000m | 2:14.2 | 145 | 797 | 26 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 27 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 27 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 27 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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