Sponge Bob 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 123 |
March 03, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 27 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 26 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 27 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 27 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 28 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 28 |
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