Sponge Bob 43m row
43m
Meters
0:18.7
Time
3:37.4
Pace
2
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 112 |
December 05, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.7 | 43m | 3:37.4 | 34 | 417 | 16 |
| 0:14.6 | 43m | 2:49.7 | 72 | 546 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.