Sponge Bob 4:31 row
1,006m
Meters
4:31.2
Time
2:14.7
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 119 |
January 31, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,006m | 2:14.7 | 143 | 791 | 27 |
| 4:31.2 | 1,007m | 2:14.6 | 143 | 793 | 27 |
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Workout Graph
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