Sponge Bob 6:43 row
1,512m
Meters
6:43.7
Time
2:13.4
Pace
89
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 119 |
January 31, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,512m | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 6:43.7 | 383m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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