Sponge Bob 2000m row
2,000m
Meters
8:13.3
Time
2:03.3
Pace
126
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 125 |
August 18, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 27 |
| 1:35.0 | 400m | 1:58.7 | 209 | 1019 | 27 |
| 1:35.2 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 27 |
| 1:41.5 | 1,600m | 2:06.8 | 171 | 889 | 27 |
| 1:42.4 | 2,000m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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