10,000m row on January 16, 2021

Dean Paterson 10,000m row

10,000m

Meters

45:55.6

Time

2:17.7

Pace

582

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Gentle into segments with a view to coordinating with Kinomap session