Dean Paterson 8:22 row
2,030m
Meters
8:22.5
Time
2:03.7
Pace
128
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 133 |
January 30, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.5 | 2,030m | 2:03.7 | 185 | 935 | 24 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 25 |
| 0:40.0 | 83m | 2:00.4 | 200 | 988 | 24 |
| 1:00.0 | 84m | 1:59.0 | 207 | 1013 | 27 |
| 1:20.0 | 83m | 2:00.4 | 200 | 988 | 24 |
| 1:40.0 | 81m | 2:03.4 | 186 | 940 | 24 |
| 2:00.0 | 82m | 2:01.9 | 193 | 964 | 24 |
| 2:20.0 | 81m | 2:03.4 | 186 | 940 | 24 |
| 2:40.0 | 81m | 2:03.4 | 186 | 940 | 24 |
| 3:00.0 | 81m | 2:03.4 | 186 | 940 | 24 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 24 |
| 3:40.0 | 81m | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 82m | 2:01.9 | 193 | 964 | 24 |
| 4:20.0 | 83m | 2:00.4 | 200 | 988 | 24 |
| 4:40.0 | 82m | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 80m | 2:05.0 | 179 | 916 | 24 |
| 5:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 |
| 5:40.0 | 83m | 2:00.4 | 200 | 988 | 24 |
| 6:00.0 | 82m | 2:01.9 | 193 | 964 | 24 |
| 6:20.0 | 81m | 2:03.4 | 186 | 940 | 27 |
| 6:40.0 | 82m | 2:01.9 | 193 | 964 | 24 |
| 7:00.0 | 83m | 2:00.4 | 200 | 988 | 24 |
| 7:20.0 | 82m | 2:01.9 | 193 | 964 | 27 |
| 7:40.0 | 81m | 2:03.4 | 186 | 940 | 27 |
| 8:00.0 | 81m | 2:03.4 | 186 | 940 | 27 |
| 8:20.0 | 72m | 2:18.8 | 131 | 749 | 18 |
| 8:22.5 |
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Workout Graph
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