Dean Paterson 10000m row
10,000m
Meters
44:57.8
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 16 |
| Stroke Count | 731 |
| Drag Factor | 138 |
February 21, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.8 | 10,000m | 2:14.8 | 143 | 790 | 16 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 15 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 16 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 16 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 17 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 18 |
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Workout Graph
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