Dean Paterson 5000m SkiErg
5,000m
Meters
31:31.8
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 94 |
| Stroke Count | 2977 |
| Drag Factor | 125 |
September 25, 2022 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.8 | 5,000m | 3:09.1 | 52 | 477 | 94 |
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 99 |
| 6:21.7 | 2,000m | 3:10.8 | 50 | 473 | 128 |
| 6:17.3 | 3,000m | 3:08.6 | 52 | 479 | 103 |
| 6:23.4 | 4,000m | 3:11.7 | 50 | 470 | 82 |
| 6:08.3 | 5,000m | 3:04.1 | 56 | 492 | 59 |
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Workout Graph
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