Dean Paterson 5000m SkiErg
5,000m
Meters
29:45.4
Time
2:58.5
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 37 |
| Stroke Count | 1126 |
| Drag Factor | 122 |
September 27, 2022 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.4 | 5,000m | 2:58.5 | 61 | 511 | 37 |
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 47 |
| 6:08.2 | 2,000m | 3:04.1 | 56 | 493 | 42 |
| 6:03.1 | 3,000m | 3:01.5 | 58 | 501 | 34 |
| 5:48.3 | 4,000m | 2:54.1 | 66 | 528 | 33 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 33 |
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Workout Graph
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