Dean Paterson 5000m SkiErg
5,000m
Meters
29:21.9
Time
2:56.1
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 41 |
| Stroke Count | 1216 |
| Drag Factor | 125 |
October 03, 2022 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.9 | 5,000m | 2:56.1 | 64 | 520 | 41 |
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 43 |
| 6:10.0 | 2,000m | 3:05.0 | 55 | 490 | 48 |
| 5:58.8 | 3,000m | 2:59.4 | 61 | 508 | 37 |
| 5:47.1 | 4,000m | 2:53.5 | 67 | 530 | 37 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 42 |
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Workout Graph
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