Dean Paterson 5000m SkiErg
5,000m
Meters
28:12.3
Time
2:49.2
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Stroke Count | 881 |
| Drag Factor | 124 |
October 04, 2022 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.3 | 5,000m | 2:49.2 | 72 | 548 | 31 |
| 6:02.1 | 1,000m | 3:01.0 | 59 | 502 | 36 |
| 5:57.3 | 2,000m | 2:58.6 | 61 | 511 | 29 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 28 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 30 |
| 5:15.3 | 5,000m | 2:37.6 | 89 | 607 | 32 |
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Workout Graph
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