Dean Paterson 5000m SkiErg
5,000m
Meters
26:46.8
Time
2:40.6
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 815 |
| Drag Factor | 125 |
October 11, 2022 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.8 | 5,000m | 2:40.6 | 84 | 590 | 30 |
| 5:35.1 | 1,000m | 2:47.5 | 74 | 556 | 29 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 28 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 29 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 32 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 34 |
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Workout Graph
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