Dean Paterson 10000m row
10,000m
Meters
44:56.8
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 0 |
October 17, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.8 | 10,000m | 2:14.8 | 143 | 791 | 18 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 18 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 18 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 18 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 19 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 19 |
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Workout Graph
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