Dean Paterson 10000m row
10,000m
Meters
45:25.3
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 0 |
November 04, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.3 | 10,000m | 2:16.2 | 138 | 776 | 18 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 18 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 18 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 19 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 19 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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