Dean Paterson 7500m row
7,500m
Meters
36:33.3
Time
2:26.2
Pace
414
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 142 |
January 05, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.3 | 7,500m | 2:26.2 | 112 | 685 | 20 |
| 7:32.8 | 1,500m | 2:30.9 | 102 | 650 | 20 |
| 7:23.9 | 3,000m | 2:27.9 | 108 | 671 | 21 |
| 7:23.0 | 4,500m | 2:27.6 | 109 | 674 | 21 |
| 7:16.1 | 6,000m | 2:25.3 | 114 | 692 | 21 |
| 6:57.5 | 7,500m | 2:19.1 | 130 | 746 | 21 |
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Workout Graph
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