Dean Paterson 311m row
311m
Meters
2:14.1
Time
3:35.5
Pace
16
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 148 |
January 07, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 311m | 3:35.5 | 35 | 420 | 19 |
| 1:39.8 | 311m | 2:40.4 | 85 | 591 | 19 |
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Workout Graph
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