Dean Paterson 6250m row
6,250m
Meters
28:57.1
Time
2:18.9
Pace
360
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 144 |
January 20, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.1 | 6,250m | 2:18.9 | 130 | 748 | 18 |
| 6:12.0 | 1,300m | 2:23.0 | 119 | 711 | 19 |
| 6:06.1 | 2,600m | 2:20.8 | 125 | 731 | 18 |
| 6:02.1 | 3,900m | 2:19.2 | 130 | 745 | 19 |
| 5:56.2 | 5,200m | 2:17.0 | 136 | 768 | 19 |
| 4:40.7 | 6,250m | 2:13.6 | 147 | 804 | 19 |
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Workout Graph
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