Dean Paterson 21098m row
21,098m
Meters
1:45:06.5
Time
2:29.4
Pace
1156
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 1861 |
| Drag Factor | 141 |
January 21, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:06.5 | 21,098m | 2:29.4 | 105 | 660 | 17 |
| 21:28.0 | 4,300m | 2:29.7 | 104 | 658 | 18 |
| 21:15.6 | 8,600m | 2:28.3 | 107 | 669 | 18 |
| 21:23.7 | 12,900m | 2:29.2 | 105 | 662 | 17 |
| 21:41.4 | 17,200m | 2:31.3 | 101 | 647 | 18 |
| 19:17.8 | 21,098m | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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