Dean Paterson 6000m row
6,000m
Meters
27:10.7
Time
2:15.8
Pace
350
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 143 |
January 30, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.7 | 6,000m | 2:15.8 | 139 | 780 | 20 | 141 |
| 5:33.3 | 1,200m | 2:18.8 | 131 | 749 | 20 | 130 |
| 5:30.0 | 2,400m | 2:17.5 | 135 | 763 | 20 | 137 |
| 5:26.3 | 3,600m | 2:15.9 | 139 | 779 | 20 | 140 |
| 5:25.4 | 4,800m | 2:15.5 | 140 | 783 | 20 | 144 |
| 5:15.7 | 6,000m | 2:11.5 | 154 | 829 | 21 | 155 |
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Workout Graph
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