Dean Paterson 22:32 row

5,020m

Meters

22:32.9

Time

2:14.7

Pace

296

Calories

146

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate20
Stroke Count458
Drag Factor138

February 09, 2024 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:32.9 5,020m 2:14.7 143 792 20 146
6:19.9 1,400m 2:15.6 140 782 20 134
12:36.9 1,400m 2:14.6 143 793 20 144
18:54.6 1,400m 2:14.8 143 790 20 150
22:30.1 820m 2:11.4 154 830 21 159

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Workout Graph

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