Dean Paterson 30:00 row
6,115
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 146 |
February 07, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,115 | 2:27.1 | 110 | 674 | 337 | 18 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 18 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 18 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 18 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 19 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.