Dean Paterson 30:00 row
6,110
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 145 |
February 10, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 676 | 18 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 19 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 19 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 18 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 18 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 735 | 19 |
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Workout Graph
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