Dean Paterson 20:05 row
4,382
Meters
20:05.9
Time
2:17.5
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 140 |
February 21, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,382 | 2:17.5 | 134 | 758 | 254 | 16 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 17 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 16 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 17 |
| 20:05.9 | 475 | 2:12.5 | 150 | 800 | 28 | 18 |
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Workout Graph
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