Dean Paterson 20:04 row
4,035
Meters
20:04.6
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 321 |
| Drag Factor | 143 |
March 02, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,035 | 2:29.2 | 105 | 662 | 15 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 16 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 16 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 16 |
| 20:04.6 | 16 | 2:23.7 | 118 | 705 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.