Joseph Harris 10000m BikeErg
10,000m
Meters
22:13.0
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 73 |
| Revolution Count | 1625 |
| Drag Factor | 79 |
April 08, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:13.0 | 10,000m | 2:13.3 | 148 | 808 | 73 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 69 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 71 |
| 4:23.9 | 6,000m | 2:11.9 | 152 | 824 | 73 |
| 4:19.2 | 8,000m | 2:09.6 | 161 | 853 | 74 |
| 4:10.6 | 10,000m | 2:05.3 | 178 | 912 | 80 |
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Workout Graph
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