Jan Gajarsky 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 151 |
October 01, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 20 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 20 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 21 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 21 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 21 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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