Jan Gajarsky 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 155 |
October 01, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 20 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 21 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 21 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 21 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 20 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.