Jan Gajarsky 10000m row
10,000
Meters
48:37.5
Time
2:25.8
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 116 |
November 04, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.5 | 10,000 | 2:25.8 | 113 | 688 | 22 |
| 10:01.8 | 2,000 | 2:30.4 | 103 | 653 | 22 |
| 9:53.3 | 4,000 | 2:28.3 | 107 | 669 | 22 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 22 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 23 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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