Jan Gajarsky 10000m row
10,000
Meters
46:31.5
Time
2:19.5
Pace
582
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 116 |
November 06, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.5 | 10,000 | 2:19.5 | 129 | 743 | 22 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 22 |
| 9:22.7 | 4,000 | 2:20.6 | 126 | 732 | 23 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 764 | 23 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 758 | 23 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.