Jan Gajarsky 10000m row
10,000
Meters
48:13.8
Time
2:24.6
Pace
566
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 116 |
November 10, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.8 | 10,000 | 2:24.6 | 116 | 697 | 22 |
| 9:52.5 | 2,000 | 2:28.1 | 108 | 670 | 21 |
| 9:38.7 | 4,000 | 2:24.6 | 116 | 697 | 22 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 693 | 22 |
| 9:33.4 | 8,000 | 2:23.3 | 119 | 708 | 23 |
| 9:28.2 | 10,000 | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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