Jan Gajarsky 1:00:00 row

12,507

Meters

1:00:00.0

Time

2:23.9

Pace

712

Calories

Average Watts117
Calories Per Hour704
Stroke Rate22
Stroke Count1335
Drag Factor118

November 24, 2025 15:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,507 2:23.9 117 704 22
12:00.0 2,426 2:28.3 107 668 22
24:00.0 2,455 2:26.6 111 682 22
36:00.0 2,467 2:25.9 113 687 22
48:00.0 2,549 2:21.2 124 727 23
1:00:00.0 2,611 2:17.8 134 759 23

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Workout Graph

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