Jan Gajarsky 10000m row
10,000
Meters
48:03.6
Time
2:24.1
Pace
567
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 121 |
March 01, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.6 | 10,000 | 2:24.1 | 117 | 701 | 567 | 22 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 112 | 22 |
| 9:37.6 | 4,000 | 2:24.4 | 116 | 700 | 114 | 22 |
| 9:40.3 | 6,000 | 2:25.0 | 115 | 694 | 113 | 23 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 699 | 113 | 23 |
| 9:26.5 | 10,000 | 2:21.6 | 123 | 724 | 115 | 23 |
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Workout Graph
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