Jan Gajarsky 10000m row
10,000
Meters
48:26.6
Time
2:25.3
Pace
564
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 121 |
March 07, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.6 | 10,000 | 2:25.3 | 114 | 692 | 564 | 23 |
| 10:04.4 | 2,000 | 2:31.1 | 101 | 649 | 110 | 23 |
| 9:45.5 | 4,000 | 2:26.3 | 112 | 684 | 112 | 23 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 690 | 113 | 23 |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 708 | 113 | 24 |
| 9:20.7 | 10,000 | 2:20.1 | 127 | 737 | 116 | 24 |
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Workout Graph
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