Jan Gajarsky 10000m row
10,000
Meters
49:16.1
Time
2:27.8
Pace
556
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1151 |
| Drag Factor | 120 |
March 16, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.1 | 10,000 | 2:27.8 | 108 | 673 | 556 | 23 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 110 | 23 |
| 9:52.5 | 4,000 | 2:28.1 | 108 | 670 | 111 | 23 |
| 9:53.9 | 6,000 | 2:28.4 | 107 | 668 | 111 | 23 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 675 | 112 | 24 |
| 9:41.3 | 10,000 | 2:25.3 | 114 | 692 | 112 | 24 |
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Workout Graph
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