Jan Gajarsky 10000m row
10,000
Meters
47:30.2
Time
2:22.5
Pace
572
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 122 |
March 18, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:30.2 | 10,000 | 2:22.5 | 121 | 716 | 572 | 23 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 111 | 23 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 707 | 113 | 24 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 722 | 115 | 24 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 115 | 24 |
| 9:09.1 | 10,000 | 2:17.2 | 135 | 765 | 118 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.