Jan Gajarsky 10000m row

10,000

Meters

47:05.9

Time

2:21.2

Pace

577

Calories

Average Watts124
Calories Per Hour727
Stroke Rate24
Stroke Count1144
Drag Factor125

March 19, 2026 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:05.9 10,000 2:21.2 124 727 577 24
9:55.5 2,000 2:28.8 106 665 110 23
9:31.8 4,000 2:22.9 120 712 114 24
9:25.5 6,000 2:21.3 124 726 115 24
9:21.3 8,000 2:20.3 127 735 116 25
8:51.7 10,000 2:12.9 149 812 122 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.