Jan Gajarsky 10000m row

10,000

Meters

47:20.7

Time

2:22.0

Pace

574

Calories

Average Watts122
Calories Per Hour720
Stroke Rate23
Stroke Count1125
Drag Factor126

March 20, 2026 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:20.7 10,000 2:22.0 122 720 574 23
9:49.9 2,000 2:27.4 109 675 111 23
9:34.9 4,000 2:23.7 118 705 114 24
9:27.9 6,000 2:21.9 122 720 114 24
9:20.0 8,000 2:20.0 128 738 116 24
9:08.0 10,000 2:17.0 136 768 119 24

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Workout Graph

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