Jan Gajarsky 10000m row
10,000
Meters
47:57.7
Time
2:23.8
Pace
567
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 125 |
March 21, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.7 | 10,000 | 2:23.8 | 117 | 704 | 567 | 23 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 112 | 23 |
| 9:39.7 | 4,000 | 2:24.9 | 115 | 695 | 113 | 23 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 704 | 113 | 23 |
| 9:33.8 | 8,000 | 2:23.4 | 119 | 708 | 114 | 24 |
| 9:25.2 | 10,000 | 2:21.3 | 124 | 726 | 115 | 24 |
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Workout Graph
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