Jan Gajarsky 10000m row
10,000
Meters
47:42.6
Time
2:23.1
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 130 |
March 22, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.6 | 10,000 | 2:23.1 | 119 | 710 | 570 | 23 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 112 | 23 |
| 9:34.8 | 4,000 | 2:23.7 | 118 | 705 | 113 | 23 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 709 | 114 | 24 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 115 | 24 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 741 | 116 | 24 |
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Workout Graph
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