Jan Gajarsky 10000m row
10,000
Meters
46:54.6
Time
2:20.7
Pace
578
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 125 |
March 25, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.6 | 10,000 | 2:20.7 | 126 | 732 | 578 | 23 |
| 9:47.4 | 2,000 | 2:26.8 | 111 | 680 | 111 | 23 |
| 9:25.0 | 4,000 | 2:21.2 | 124 | 727 | 116 | 24 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 115 | 24 |
| 9:15.9 | 8,000 | 2:18.9 | 130 | 748 | 117 | 24 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 780 | 119 | 24 |
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Workout Graph
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