Jan Gajarsky 10000m row

10,000

Meters

46:46.8

Time

2:20.3

Pace

579

Calories

Average Watts127
Calories Per Hour735
Stroke Rate23
Stroke Count1101
Drag Factor130

March 26, 2026 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:46.8 10,000 2:20.3 127 735 579 23
9:45.4 2,000 2:26.3 112 684 112 23
9:26.0 4,000 2:21.5 124 725 115 23
9:17.7 6,000 2:19.4 129 744 116 24
9:17.0 8,000 2:19.2 130 746 117 24
9:00.8 10,000 2:15.2 142 787 119 24

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Workout Graph

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