Jan Gajarsky 10000m row
10,000
Meters
47:13.9
Time
2:21.6
Pace
575
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 133 |
March 27, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.9 | 10,000 | 2:21.6 | 123 | 723 | 575 | 23 |
| 9:40.8 | 2,000 | 2:25.2 | 114 | 693 | 112 | 23 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 716 | 115 | 23 |
| 9:29.8 | 6,000 | 2:22.4 | 121 | 716 | 114 | 23 |
| 9:26.5 | 8,000 | 2:21.6 | 123 | 724 | 115 | 24 |
| 9:06.9 | 10,000 | 2:16.7 | 137 | 771 | 119 | 24 |
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Workout Graph
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