Jan Gajarsky 10000m row
10,000
Meters
47:58.7
Time
2:23.9
Pace
568
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 102 |
October 07, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.7 | 10,000 | 2:23.9 | 117 | 710 | 568 | 21 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 681 | 111 | 22 |
| 9:49.2 | 4,000 | 2:27.3 | 110 | 690 | 113 | 21 |
| 9:32.6 | 6,000 | 2:23.1 | 119 | 716 | 114 | 22 |
| 9:28.9 | 8,000 | 2:22.2 | 122 | 721 | 114 | 22 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 743 | 116 | 23 |
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Workout Graph
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