Jan Gajarsky 10000m row

10,000m

Meters

48:29.4

Time

2:25.4

Pace

562

Calories

Average Watts114
Calories Per Hour691
Stroke Rate18
Drag Factor113

April 20, 2018 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:29.4 10,000m 2:25.4 114 691 18
9:26.4 2,000m 2:21.6 123 724 19
9:56.5 4,000m 2:29.1 106 663 18
9:44.8 6,000m 2:26.2 112 685 18
9:51.0 8,000m 2:27.7 109 673 18
9:30.6 10,000m 2:22.6 121 714 18