Jan Gajarsky 2000m row
2,000
Meters
9:29.8
Time
2:22.4
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
April 30, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 17 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 17 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 17 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 724 | 18 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 17 |