Jan Gajarsky 2000m row
2,000m
Meters
8:50.9
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Drag Factor | 158 |
April 30, 2018 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 18 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 18 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 18 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 19 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 19 |