Jan Gajarsky 2000m row
2,000
Meters
9:29.5
Time
2:22.3
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 12, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 2,000 | 2:22.3 | 121 | 717 | 20 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 20 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 20 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 716 | 20 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 20 |